Products
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Hip and Shoulder Separation with PC360 Equipment
CourseThis program is for rotational athletes, 15+ years of age, who want to hit, throw, kick or punch with greater rotational power that comes from the correct use of the core, commonly referred to as Hip & Shoulder Separation.
$99
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Vertical Jump Program at Home
CourseThis program is designed to increase vertical jump in the home environment for healthy athletes 13 and older. This program uses exercise equipment commonly found at home or easily available.
$99
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Volleyball Power Hitting Analysis for Coaches
CourseIf a PC360 coach has analyzed your Power Hitting Mechanics and you want to understand what we look at in your swing and/or what you need to work on to improve your mechanics, then review this program.
$99
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Volleyball Power Hitting Program - with PC360 Equipment
CourseAny volleyball player who wants to hit a ball harder. This program will focus on the necessary strength, power & speed of the shoulders, chest & hips, to turn faster to hit with greater power & arm speed.
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Volleyball Power Hitting Program - No PC360 Equipment Required
CourseAny volleyball player who wants to learn proper power hitting mechanics or technique. This program will teach you the foundational power hitting mechanics without the use of any PC360 equipment.
$99
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Advanced Power Hitting Activation Routine for Volleyball Coach
CourseThese exercises are ADVANCED and they are warming up, activating and preparing the hitter's power hitting muscles of before the athlete engages in a power hitting lesson, in volleyball practice or a match.
$99