Products
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Overhand Arm Care & Velocity by Age Group
Bundle$1 first payment, $37.00 / month onwards
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Arm & Shoulder Strength for Overhead Throwing & Hitting
CourseAny athlete who throws or hits a ball or other sports implement overhead (baseball, football, lacrosse, softball, tennis, volleyball...).
$99
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Athletic Mobility & Stability
CourseThis program is for all athletes, typically 15 years and older, who need the ability to perform a variety of common sports movements with normal mobility & stability.
$99
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Core Training Exercises with PC360 Equipment
CourseThis program is for athletes 15 + for: 1) strength & flexibility surrounding their hips, spine & shoulders (core), to provide 2) mobility and stability in these joints to perform their rotational sports movements faster with less stress on the body.
$99
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PC360 Sports Drills & Exercises
CourseLearn how to train many popular rotational sports movements using PC360 Training Equipment.
$99
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PC360 Training Systems
CourseLearn how to put on and correctly use the Powercore 360 Training Systems to turn your hips and shoulders with more strength, power and speed.
$99