Products
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Overhand Throwing - Effortless Power Program
CourseThis program is for athletes, coaches and parents who want to learn the mechanics (technique) to throw or hit a ball or other sports implement overhead with greater velocity, less effort and decreased injury risk.
$99
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Baseball & Softball Power Conditioning Circuit
Course$99
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Level 1 - Overhand Arm Care & Velocity Program for 15+ Year Olds
CourseBaseball &softball athletes, 15-18 years of age, who want to learn the foundational movements, mechanics and technique, of the body to safely throw and baseball or softball overhead.
$99
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Overhand Arm Care & Velocity Program for 12 - 14 Year Olds
CourseBaseball & softball athletes, 12-14 years of age, who want to learn the foundational movements, mechanics and technique, of the body to safely throw and baseball or softball overhead.
$99
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Arm & Shoulder Strength for Overhead Throwing & Hitting
CourseAny athlete who throws or hits a ball or other sports implement overhead (baseball, football, lacrosse, softball, tennis, volleyball...).
$99