Power Hitting for 12-14 Year Olds
Baseball & softball athletes, 12-14 years of age, who want to learn the foundational movements, mechanics and technique, of the body to safely hit with greater power & bat speed.
Course curriculum
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Introduction
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Program Overview
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Hip & Shoulder Stability
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Step, Turn & Hold
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Side Hops
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Foot Skip
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All in One
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Program Overview
-
Hip & Shoulder Stability
-
Step, Turn & Hold
-
Side Hops
-
Foot Skip
-
All in One
-
-
-
Program Overview
-
Hip & Shoulder Stability
-
Step, Turn & Hold
-
Side Hops
-
Foot Skip
-
All in One
-
Overspeed
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Program Overview
-
Hip & Shoulder Stability
-
Step, Turn & Hold
-
Side Hops
-
Foot Skip
-
All in One
-
Overspeed
-
About this course
- $99.00
- 27 lessons
- 0 hours of video content