PC360 Volleyball Power Hitting Instructor Training- Level 1
This course trains Volleyball Power Hitting Instructors - Level 1.
Welcome to this Course!
Training & Certification Process
Coaches Objectives & Skills
FREE PREVIEWCoaches - Do's & Don'ts
Power Hitting Approach
FREE PREVIEWArm Swing Mechanics & Injuries
FREE PREVIEWHitting Harder & Tolerating Hitting Harder
FREE PREVIEWWorld Class Power Hitting
Learn to Turn
Knowledge Check
Lesson #1 - Teaching Throwing
Teaching Throwing - Knowledge Check
Lesson #2 - Teaching Hitting on Ground
Teaching Hitting On Ground - Knowledge Check
The Arm Action Breakdown
Arm Action #1
Arm Action #2
Arm Action #3
Shoulder Blades
Knowledge Check
Coach Guided Arm Action
Knowledge Check
The Landing
Transitioning into the Air - Knowledge Check
Lesson #1 - Teaching Hitting in the Air
Teaching Hitting in the Air - Knowledge Check
The Approach Breakdown
Approach Start
Approach Body Position
Approach Direction
Approach Footwork
Approach Arm Speed
Approach Arms at Hip Load
Approach Hip Load
Knowledge Check