Course curriculum
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1
Why & How to Turn to Create Rotational Power for Sports
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Introduction to Elastic Energy
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Creating Rotational Power
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Teaching & Training Rotational Power - The Basics
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Teaching & Training Rotational Power - Where to Turn?
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Teaching & Training Rotational Power - The Shoulder Turn
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Teaching & Training Rotational Power - Spine Turn
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Teaching & Training Rotational Power - Hip Turn
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